Healthy Potatoes

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Easy tasty and healthy
you want to make diet take this recipe,
you can use like appetizer or snacks also it can go with the main course.
benefit The potato: fiber, potassium, vitamin B6 content, vitamin C, potassium, lack of cholesterol, decreasing the risk of heart disease.

The perfect companion for the main course like beef steak grilled chicken seafood, smell the delicious aroma of the potatoes with rosemary, and oregano when you start making it. 


no need to peel potatoes juts Wash it good then keep it to dry.
but you may wish to cut any surface blemishes.
mix potatoes with herbs and spice, Place the potatoes in a baking paper, Roast the potatoes covered for 25 minutes to 30.

uncover the potatoes 5 minutes in the oven to become crisp and ready to add with meat 👨‍🍳👩‍🍳💓

 59 Grams calorie /  2 Grams fat / 10 Grams Carbs  / 1.3 Grams of protein 


  • 250 grams potatoes (0.550 pounds)
  • 1 tsp Oregano
  • 1 tsp Rosemary 
  • 1 tbsp ground black pepper
  • ½ tsp Salt 


Total Time: 40 min
Prep Time: 5 min
Cook Time: 35 min
for one person


Preheat the oven to 350 Fahrenheit ( celsius 176), (482°F − 32) × 5/9 = 250°C

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